What is Qi?

Qi (pronounced ch’i) is an active principle that is used in traditional Chinese culture. When you translate Qi into english, it literally means “breath,” but is used figuratively to mean a “life energy.” It is a central principle in Traditional Chinese Medicine that is believed to be the circulating “life energy” that is inherent in all things. In Traditional Chinese Medicine, the balance of positive and negative forms of energy are what affect your health.

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